ACL Surgery: What to Expect Before, During, and After If you have been diagnosed with an ACL injury and your doctor has recommended surgery, you may be feeling a mix of emotions - anticipation, nervousness, and maybe even a little fear. It's completely normal to feel this way, but understanding what to expect before, during, and after ACL surgery can help alleviate some of those concerns. In this blog post, we will walk you through the process and provide you with some tips to make your recovery as smooth as possible. Before ACL Surgery: Before your surgery, you will have a pre-operative appointment with your surgeon. During this appointment, you will discuss the procedure in detail, ask any questions you may have, and complete any necessary paperwork. Your surgeon may also order some pre-operative tests, such as blood work or an MRI, to ensure that you are in good health for the surgery. In the days leading up to your surgery, it's important to follow any pre-operative instructions given by your surgeon. This may include fasting for a certain period of time before the surgery, avoiding certain medications, or stopping any blood-thinning medications. It's crucial to follow these instructions to minimize the risk of complications during the procedure. During ACL Surgery: On the day of your surgery, you will arrive at the hospital or surgical center and be prepped for the procedure. This will involve changing into a surgical gown and having an IV line inserted for anesthesia and fluids. Once you are in the operating room, you will be given anesthesia to ensure that you are comfortable and pain-free throughout the surgery. The actual ACL surgery typically takes around one to two hours. During this time, your surgeon will make small incisions around your knee and use specialized instruments to repair or reconstruct your torn ACL. The procedure may involve using a graft from your own body (autograft) or a donor graft (allograft). Your surgeon will determine the best option for you based on various factors. After ACL Surgery: After the surgery, you will be taken to a recovery area where you will be monitored closely as you wake up from anesthesia. You may experience some pain and discomfort, but your healthcare team will provide you with pain medication to manage it. You will also be given instructions on how to care for your incisions and manage any swelling. Physical therapy is a crucial part of ACL surgery recovery. You will likely start physical therapy within a few days of your surgery to help regain strength, flexibility, and range of motion in your knee. Your physical therapist will guide you through exercises and stretches that are tailored to your specific needs and goals. It's important to follow your surgeon's post-operative instructions closely to ensure a successful recovery. This may include wearing a knee brace, using crutches, and avoiding certain activities for a period of time. It's normal to feel frustrated or impatient during the recovery process, but remember that healing takes time. Be patient with yourself and trust the process. In conclusion, ACL surgery is a significant procedure, but with the right knowledge and preparation, you can navigate it successfully. Remember to communicate openly with your healthcare team, follow their instructions, and be proactive in your recovery. With time, dedication, and the support of your loved ones, you will be on your way to regaining strength and getting back to the activities you love.
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ACL HANDBOOK
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